Monday, April 20, 2015

Diabetic Holiday Sides and Salads






1.Broccoli, Cheese, and Rice Casserole

Broccoli casserole is always a popular menu items for holiday meals. This one is slightly high in sodium because of the cheese and the canned cream of mushroom soup, so if you need to cut back on sodium even more, use a low-sodium soup.

View Recipe Here









2.Brussels Sprouts with Browned Garlic

Mellow browned garlic and a splash of lemon juice add a punch of low-fat flavor to tender Brussels sprouts



View Recipe Here











Mashed Sweet Potatoes

Just a tiny bit of honey and a sprinkle of nutmeg adds subtle sweetness to these mashed sweet potatoes.


View Recipe Here


Location: United Kingdom

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